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As some of you know I arrived in Boulder on Friday the 22nd. Upon getting settled in, I was talked into taking the jeep on it’s first excursion to Left Hand Canyon! Now, when preparing for the trip I made sure to take along my tool box and recovery equipment, even though I did not intend to use them. My plan was to take Zach and Mindy on a nice and low key offroading trip for the day! Well when we arrived there we ran into another Rubicon and began riding together as he knew the course much better than I.
It was going pretty well until we hit the backside of the mountain and ran into a huge amount of ice which was a brand new experience for my jeep and I. We made it down the first few slopes avoiding the ravine below, until we came to a long slide and Greg (leading us) almost slid into a stopped jeep on the track. Turns out some local CU students got themselves in over their head while offroading the day before.
We decided the best way out was to back track the way we came up the mountain and down the other side. To begin with we had to winch our own jeeps back up the icy slope and then we responsibly winched up the third jeep! This winching line, composed of one jeep tethered to a tree, the second tethered to the first and the third being winched up, continued for 50 or so feet until we could all turn around safely.

We then continued up the road until we approached the long slick. I decided to air on the safe side and winched up it. However Greg decided to go for it and came screaming up the slope at 40 mph. He made it his first try and we were all in disbelief. Upon making it back to the trail head, we celebrated by showing the newbies jeep stacking, and left everyone with a memorable experience!

~Shaun
http://starbucksloveproject.com
On December 7th, 2009 at 1:30pm GMT Starbucks invited musicians from all over the world to sing together at the same time to raise awareness for AIDS in Africa. In that one breathtaking moment, musicians from 156 countries played “All You Need is Love” together. Watch now, as musicians from all around the world come together and share a song.
Join in by lending your own voice to http://StarbucksLoveProject.com Watch streaming video from countries around the world and then join in by singing All You Need is Love yourself. For each video submitted, Starbucks will make a contribution to the Global Fund to help fight against AIDS in Africa. You can also help increase the Starbucks contribution to the Global Fund by submitting a drawing to the Love Gallery.
The global sing-along is part of our continuing efforts to help fight AIDS in Africa. In just one year in partnership with (RED)™, Starbucks has generated money equivalent to more than 7 million days of medicine to help those living with HIV in Africa.
~Shaun
What a wonderful Thanksgiving we had in the mountains. I flew to Boulder and had a reunion with Mindy and Kevin and family who are graciously hosting Shaun while he goes to school and interns in social ventures. We had an awesome time walking around the cute downtown area and what a lunch at a local cafe. We had time for some skiing at Eldora and then went hiking up 1270 feet on a local trail into the mountains. We also had a tour of Naropa University, where Shaun plans to attend in the fall and a tour of Green Garage, where Shaun is interning. Boulder is just a great little town with friendly people and breathtaking scenery. I am so grateful to visit this beautiful part of our planet. Thank you for friends and family.

We had an awesome birthday celebration having a sacred women’s circle. We all shared what it was like to turn 40. We shared our insights, changes, fears and accomplishments. Turning 40 is becoming in tune with yourself as real and OK just as you are. It is knowing that to contract and turn within is good. We read poems, lit candles, honored the 4 cardinal directions and earth, fire, water, air and ethers. We meditated and then made a rose petal infinity sign (8) and the birthday girl walked the labyrinth of candles. We shared our spiritual paths and insights. What a blessing. Thank you wonderful friends.


1 cup all purpose unbleached flour (3/4 cup white, 1/4 whole wheat)
1/2 tsp baking soda
1 egg
1 cup rice or soy milk
1 large tablespoon plain yogurt
1 tablespoon vanilla
1 tablespoon oil
mix and pour on to waffle iron.
serve with bananas and strawberries and yogurt
~mom




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